Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/mixseone/public_html/safehealth.online/wp-content/themes/splash/options/php-po/php-po.php on line 187 15 Days Diet Plan For Weight Loss | Best Diet Plan To Lose Weight Fast - Safe Health Reviews Online
Modern life and improper eating or exercise habits cause overweight and obesity for many people, especially women. Therefore, they are struggling to eliminate the fat layer by dieting, fasting, or even taking diet pills. However, those solutions can make you so tired that you quit.
Inconsistent spirit is also one the factors leading to ineffective weight loss. Therefore, you should have a proper weight-loss plan, high self-determination a stable spirit to achieve your ideal weight. We would like to introduce to you a book series that help you overcome the difficulty of cutting weight – the 15 Days Diet Plan, composed by experts in psychology, nutrition and therapy. Is it impossible to lose weight in 15 days without any pains and tiredness? Let’s discover the truth right now.
What is the 15 Days Diet Plan?
15-Day Diet Plan is a set of 5 guide e-books that instructs you to combine constant workout, healthy diet plan, and weight-loss supplements. It also motivates you to achieve your plan in the shortest time possible. Furthermore, the series teaches you how to maintain your body weight after the diet plan succeeds.
True to its name, 15-Day Diet Plan is a novel regimen cooperating exercises and a 15-day long diet. It is backed by science to guarantee that you will be able to cut up to 15 pounds in 15 days without feeling painful and weary
What is included in the 15-Day Diet Plan?
Part 1: Introduction Guide
The first part of the book series helps you develop the right mindset to successfully reduce weight. At the same time, you will have an overview of all the obstacles during the journey and how to surpass them to achieve your weight loss goal.
In this section, you can find encouragement and guide to build an appropriate and practical weight loss plan on your own.
Part 2: Diet Guide
The Diet Guide section provides you with information about which foods you need to eat and which ones you shouldn’t eat during the 15-day period diet.
It also lets you know the time you should start your meals and the exact calories of each meal.
In this Diet Guide, you can expose to more knowledge of the 9 foods are most effective in burning fat. All you need to do is to follow the plan and wait for the extra fat cell in your body to disappear.
Part 3: Workout Guide
The third part of the regime provides you with exercises to maximize the weight loss and the efficiency of the plan. It includes simple exercises that anyone can outside of the gym and various useful advices when you execute them.
The combination of regular exercises and healthy diet is an incredible result.
Part 4: Supplement Guide
The diet supplements are important to maximize the result. This part mentions some kinds of supplements such as:
Fish oil and many other types that you should take to boost weight loss and keep fit.
Part 5: Maintenance Guide
The maintenance guide is the final book in the series.
It introduces the methods to maintain the desired weight you gain after the plan and how to stay motivated for a consistent healthy lifestyle to achieve a long-term weight-loss goal.
What are the benefits of the15-Day Diet Plan?
The 15-Day Diet Plan is a clear, reliable, and effective program, backed by science that supports you to get the optimal weight loss. You can cut some extra pounds with a comfortable journey and gain an attractive body shape. The 15-Day Diet Plan has outstanding benefits including:
Losing up to 15 pounds in 15 days
You do not need to do exhausted exercises or starve yourself. Follow the step-by-step guides adhere to the food intake in the series, you will succeed. The plan’s official website has received various positive feedbacks. “I have always struggled with my weight and had to get things under control. So far, I lost 10 lb in the first 7 days by following the diet and workout guide to the T. I’m rather impressed! I will definitely recommend it to my mates”, David T shared. “I dropped 2 dress sizes and felt amazing at the same time. I’m not going to lie, it’s hard work for 15 days but thanks to the guidance and motivation by the Diet guide and team, I reached my wedding weight goal. Thanks guys!”, said Linda S.
In addition, Sarah M. reported to cut 8 pounds in 15 days, while Jenifer H lost up to 13 pounds in 15 days. The figures are so impressive.
Looking 2-3 years younger
The younger the cells are, the younger you are. DNA will decide that. Researcher Anabelle Decottignies and her colleagues at the Duve institute of the Catholic University of Louvain (Brussels) found out that proper exercises slow down the aging process of cells. Obviously, the 15-Day Diet Plan has the necessary exercises for your weight loss plan.
Reducing tiredness and pains of weight loss
Regular exercises or physical activities keep us healthy and ensure a symmetrical body. However, overtraining will be harmful to your health. Some diet pills also have some serious side effects on the human body. With this book series cooperated plan of diet, exercises and weight-loss supplements, you do not need to worry about all these problems.
Significantly decreasing the size of some body parts
A healthy diet and exercises schedule bring great results. This book series has helped many people to considerably downsize some parts of their bodies including loins, hips, buttocks and abdomen.
Being suitable for everyone
People from all ages, health conditions, and weight groups can apply this diet plan. It is safe to rely completely on the series’ supports and instructions. More than that, you may apply the recipes in the guide to your family meals without preparing different diets for each member.
Explaining the SAID principle in weight loss
The SAID principle stands for “specific adaptation to imposed demands”. That means your body will adapt the demands put on it. Your body will be get better with any exercise you choose. The regime provides the detailed exercise for each person.
With the current discount, you only need to pay 45$ instead of 99$ for a fast, effective and safe method of losing weight. Besides, the authors guarantee that this is a highly effective product. If you are not satisfied with this plan, you can ask for a refund within 75 days of purchasing.
This series presents a comprehensive method to lose weight. It includes the psychological aspects of cutting weight (by motivation and encouragement). The plan also provides useful and specific instructions on healthy food and appropriate eating time. In addition, you learn how to use supplements to improve the overall health and answer the body’s daily demands of vitamins and mineral. It instructs you to combine everything with physical exercises to increase fat burning.
The 15-Day Diet Plan is the solution for your weight loss desire. There are a great number of free weight-loss plans are available on the Internet that you can get with a click of mouse. However, most of them are ineffective because they do not have a specific process. The 15-Day Diet Plan answers 2 questions: “What to do?” and “How to do?”