There are a number of skinny people in the world who are worried about being so skinny. People are not skinny because they don’t eat much or they like the way they are, the reason is that they remain skinny no matter how much they eat or try to gain mass. Most of the time, such people have been asked why they just don’t do anything to gain mass. I know it hurts when you have already tried a lot but didn’t get succeed. Have you ever heard about the top mass gainers, best mass gainer supplement, or the best weight gain supplements for skinny people? These weight gainers are good for you to reach your goal.
People are curious about their body weight. It is a fact that weight loss topics are discussed more than weight gain. People talk about weight loss, its disadvantages, how to get rid of it, or ways to transform yourself rather than discussing how to gain weight. It is noted that skinny people are a bit weak, feel low, and low energy. It is not that story of every skinny person. But, then it is important to treat them using the best mass gainer.
Some people also use the best mass gainer protein or whey protein for weight gain. Best weight gain products are not only for the skinny people but bodybuilders or people, who want to build mass, also use the best weight gainer supplement. So what is the best mass gainer? What does it do?
What Is The Mass Gainer?
The best mass gainer supplements or best weight gainer supplements are packed with vitamins, calories, carbohydrates, protein, and other essential nutrients in one package. It is good for all those who want to gain mass. The best mass gainer supplement is perfect for athletes, everyday people, and weightlifters.
There are many people who have been working out for quite long but not getting the results they want. Such people are wondering why they are not gaining mass and how to gain mass faster. If you are one of them, then adding the best weight gain supplements to your diet will take you towards your goal.
When people heard the term ‘weight gain’, the first thing that popped up in their mind is the food that makes them gain weight such as pizza, burgers, donuts, cakes, ice creams, chips, cheeseburgers, and so on. All these foods contain empty calories that can make you gain weight, but it contains around 99% fat.
Just gaining the fat is not the goal instead people want to gain muscle mass. For this, the best mass gainer supplements are easy to get that make you reach your goal. The best muscle mass gainer, high-calorie mass gainer, or super mass gainer contains a high dose of fiber, carbohydrates, protein, fats, vitamins, healthy fats, and essential nutrients.
Weight gainers are usually available in a powder form, and you can simply add it to milk or water. It can also be added to your shakes. You can easily purchase the best weight gainer protein powder or weight gainer for men.
You need to keep a thing in your mind that weight gainers or the best mass gainer supplements should be used along with heavy training to get the most out of it. If you don’t work out, you will only be gaining fat. To gain muscle mass, you have to add mass gainer supplement to your routine with regular fitness training. It would be useless to expect the desired result without hard work.
What Does The Best Mass Gainer Do?
You have read about what is the best weight gainer. It is the time to know what does it do. It is basically a significant portion that provides macronutrients and calories when taken daily. The best protein weight gainers come in a form of powder so you can easily add it in your shakes to meet the daily needs.
The best mass gainers are formulated to make it simpler for you to get enough calories and macronutrients without having the need to eat more as most of the people can’t eat much to take enough micronutrients and calories from the food that is required for mass gain.
To get the most out of the top weight gainers, it is important to know how you use it. The incorrect use of the best mass gainer supplement can make you gain too much fat than you ever want. So take a look at how to use the best weight gain powder.
How To Use The Best Weight Gain Powder
It is quite easy to use the best weight gain powder, especially if you have an experience of making protein shakes, whey protein, or milkshake. To make the shake, you can choose a liquid of your choice and add the weight gainer protein powder. You can even add the mass gainer in water or milk.
There are some powdered mass gainer supplements that don’t easily get mixed in the liquid just with the help of a spoon. For such powders, you either need a blender or a shaker cup to mix the ingredients well.
How Many Scoops The Best Mass Gainer Supplement Should You Take?
The number of scoops of the best mass gainer supplement depends on the nutritional value of the product you are taking as well as on your nutritional target. You need to keep a track of the micronutrients value and calories you are getting with your mass gainer so that you can easily alter your calorie intake to reach your goal.
People usually add one or two scoops of top mass gainer in their shakes at a time. If you add more, your shake will become lumpy or too thick, and it will become unpleasant and difficult to gulp down.
Benefits Of Weight Gainer supplements
Adding best mass gainer supplement to your diet offer many benefits. It can make you reach your fitness goal. Take a look at the benefits of weight gainers
- Provide calories to make you reach your goal
- Increase energy
- Contains fiber, protein, vitamins, nutrients, etc
- Increase muscle mass
- Easy to use
- Meal replacement for people with busy schedule
Choosing The Right Mass Gainer Supplement
It is a fact there if you look for the best weight gainer supplement without side effects, then you will see a lot of products that claim to be best one. Many of them are just empty claims with no proof. Whenever you think you are in need of the best mass gainer supplement to achieve your goal, you will get confused with oodles of products on the market.
So, which one is right for you? How to evaluate that a particular mass gainer will provide a good result? Well, for all this, you need to take a look at this section to make your purchase valuable
Ratio Of Proteins And Carbs
Mass gainers are packed with protein, carbohydrates, and other nutrients. The ratio of protein and carbohydrates in your mass gainers plays an important role. The ratio of complex carbs and protein in the mass gainer should be 3:1. The protein found in the mass gainer you choose should come from sources like whey protein, calcium caseinate, and micellar casein. Whey that metabolizes quickly and often distresses your muscle tissues after a workout. It also initiates new muscle synthesis.
On the other hand, the protein from calcium caseinate and micellar casein offers slow digestion and works well. It provides nitrogen balance, maintains lean muscle mass, and also prevents muscle breakdown. Complex carbs proffer slow digestion and provide more energy.
Nature The Product
You also need to know that the best mass gain supplements are available in two different forms; powder, and pills. Most of the people prefer the powder form as it gives them the liberty to use as much as they need to achieve their goal. Plus, powdered supplements are more natural. People who don’t like the taste of the mass gainers choose pill over the powdered form. It is completely up to you to choose what you like the most.
It is also important to know well about the brand you are willing to pick. Not all brands make good mass gainer supplement. With lots of mass gainers on the market, it is hard to find which product is worth buying or what is the best supplement to gain weight? The best way to make your purchase valuable is to buy from a reputed brand that has been selling mass gainers or other supplements for quite long and earned a positive response from the masses. You can also check the reviews online so that you can get a better idea about the product you are interested in.
Price Per Serving
Another thing to consider is to check the price per serving. When you are investing in a product, you need to know how much the product costs and how many scoops you can get. If a mass gainer offers a lower serving, then it is the time to check the price of the weight gainer and compare how many scoops you will get at that price.
Lower servings mean you are paying more for a less powder. It will cost you a lot as you have to use the mass gainer for a long-term to gain muscle mass.
Things To Remember
At the time of buying, there are a lot of things that you need to keep in your mind so that you will not end up wasting your hard earned money on a wrong product. The main purpose of putting the best weight gainer supplement into the cart is to gain required muscle mass not just body fat. Here are a few things you need to consider when buying the best mass gainer supplement
Before you make a purchase, it is important to check the ingredient of the mass gainer you want to use. The best weight gainer supplement contains protein, fiber, carbohydrates, fats, vitamins, and calories. You need to check the amount of each so that you know what you are taking and how much calories you can take from the food. It is important to have a balance so that you can get in the right direction to gain muscle mass.
Another thing to consider when buying the supplement is to check the source from which it gets the calories. It should also contain digestive enzymes as it reduces the risk of bloating, and also give you the energy to perform intense workouts.
Minerals and vitamins are also an important part of mass gainers that help reduce metabolic stress after every workout. The presence of multivitamins in the mass gainers treats muscle pain after exercise.
Mass gainer supplements are available in different flavors, plus you need to use it in large serving sizes. So it is the best to choose the flavor of the supplement that you like rather than something that you dislike. It is obvious that you don’t know how the supplement tastes when you have not used it before. You can simply buy the flavor you like, for instance, if you like the chocolate flavor, then it is a good start to buy the same flavor. You can also read the reviews to get a better idea of the flavor of the mass gainer supplement.
Does It Dissolve?
There are many best weight gain supplements that dissolve quite easily be it water or milk. But, you may also find some supplements that are hard to mix with a spoon, and you need the blender to mix it. It is completely up to your convenience to select the product. If you don’t want the hassle to make it regularly without blenders, then avoid such mass gainers.
Mass Gainer Supplement Review – Top 5 Best Mass Gainers
Till now, we have discussed the super mass gainer supplement or the best weight gain protein. It is a product that helps you gain muscle mass without getting fat. If you are reading the article from the beginning, then you know everything about the mass gainer supplement, including the definition, its functions, things you need to consider before buying it, and things you need to keep in mind.
It is the time to know the top best mass gainers that offer fabulous result. After a thorough research, I come up with the top 5 best mass gainers that are worth buying if your goal is to gain muscle mass. Take a look at the best mass gainer supplements
- Dymatize Nutrition Super Mass Gainer, Banana
- Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Chocolate
- Real Gains Weight Gainer
- NAKED MASS – All Natural Weight Gainer Protein Powder
- Optimum Nutrition Pro Gainer Weight Gainer Protein Powder, Double Rich Chocolate
1. Dymatize Nutrition Super Mass Gainer, Banana
The Dymatize Nutrition Super Mass Gainer is made in the USA and available with a banana flavor. It is one of the best mass gainer supplements that work effectively. It received a full rating with the positive reviews, which makes it worth buying. If you want to gain muscle mass with a superb supplement, then it is the right one to pick.
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- USA product
- Free from gluten
- Weight: 12 pounds
- Contain 1900 calories
- Leucine 7.7 grams
- 83 grams protein
- It has a dimension of 5 x 11.5 x 11.5 inches
- Helps build muscle effectively
- Good flavor for banana lovers
- Ideal dietary supplement
- Quality ingredients
- Doesn’t mix well. You need a blender to remove the lumps.
- Few people don’t like the taste. If you like the taste of banana, then you will like it.
This is a nice mass gainer supplement for all those who like the taste and smell of banana. It is free from side effects so you can simply add it to your diet.
2. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Chocolate
If you are the one who seriously wants to gain weight, then the Optimum Nutrition Serious Mass Weight Gainer Protein Powder is the best product for everyone, including the beginners. It received a rating of 4.3 out of 5 on Amazon.
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- 1250 calories in 2 scoops per serving with water
- With milk, it offers 1640 calories per serving
- Contain 5 grams of fat per serving
- 12 pounds weight
- Dimension is 6.1 x 11.2 x 18.3 inches
- Carbohydrates per serving is 250 grams
- Nice chocolate flavor
- High-calorie weight gainer
- Contain glutamine and creatine
- 25 vitamins
- Blends easily
- A few people are having an opinion that it is too sweet
It contains a lot of beneficial nutrients that make you gain the desired mass. If you are a beginner, then it is the best protein powder for weight gain without side effects.
3. Real Gains Weight Gainer
The Real Gains Weight Gainer is a product of universal nutrition that contains whey micellar casein and complex carbs. It offers more taste, more calories, more fiber, more protein, and less sugar. Moreover, this best mass gainer supplement has an amino acid profile. It easily mixes without using a blender.
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- Weight is 10.6 pounds
- Per serving 600 calories
- Dimension is 5.8 x 12.2 x 20.5 inches
- Fats from EFA’s and MCT’s
- Protein per serving is 52 grams
- 5 grams dietary fiber
- Easily digestible formula
- Good chocolate ice cream flavor
- Dissolves easily
- Keeps the body growing
- Effective and simple
- Provides long lasting energy
- A few people experienced gas, diarrhea, and upset stomach
If you look at the pros and features of this best mass gainer, you will find that it is the right product to put into the cart for better muscle growth.
4. NAKED MASS – All Natural Weight Gainer Protein Powder
Naked Mass is one of the best weight gain products available on the market with natural ingredients. It received 4.4 stars out of 5. It is available in three flavors; unflavored, chocolate, and vanilla. The naked mass is designed to easily allow you to gain muscle mass and healthy weight.
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- Free from soy
- Gluten Free
- 5 grams of BCAA’s per serving
- 50 grams of protein per serving
- Growth hormone free
- Free from GMO
- No artificial colors, flavors, sweeteners
- Bleach and acid-free processing
- 252 grams of complex carbs
- 1250 calories
- 8 lbs
- Unflavored – it is versatile and you can add it to smoothies, shakes, cookies, etc
- Provides great nutrition per serving
- Makes you achieve your desired goal
- High-quality best mass gainer supplement
- If you select the unflavored one, then, of course, it doesn’t have any taste. You need to add some ingredients to make it better.
In terms of performance, quality of the product, features, and pros, I must say it is a worth buying supplement if you want to gain mass.
5. Optimum Nutrition Pro Gainer Weight Gainer Protein Powder, Double Rich Chocolate
The Optimum Nutrition Pro Gainer Weight Gainer Protein Powder is the last but not the least supplement with a double rich chocolate flavor. It is available in 8 flavors. This supplement contains all the necessary nutrients and calories that offer the result you wanted.
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- Calories per serving is 650
- 60 grams protein per serving
- 85 grams of carbohydrates
- 24 minerals and vitamins
- 8 grams of fat
- 19 pounds
- Dimension is 6 x 5 x 4 inches
- High protein
- Build muscles
- Perfect weight gainer
- Easily digested
- Mixes well with a spoon, shaker, or a blender
- Good taste
- Low fat, sugar, and cholesterol
- Fast recovery
- Provides energy
- Not for those who are a bit sensitive to whey and milk
All in all, it is a supplement that you can easily add to your routine to get a good result.
FAQ’s – Frequently Asked Questions
Q1. Which protein is best for mass gain?
Ans. In this article, I have mentioned top 5 best mass gainer supplements to make you gain mass. But, you need to continue your workout along with the mass gainers to see the result. You also need to keep a track of your calories when you start taking the best mass gainer as it also contains a large amount of calories.
Q2. Are mass gainers good for you?
Ans. If you are working out hard in your gym to gain mass, but not achieving the result you want, then yes, mass gainers are good for you.
Q3. What is the best drink to gain weight?
Ans. Mass gainers are available in the form of powder so you can easily add into your shakes, milk, or water to drink. It is the best way to gain weight.
Q4. How can I put on weight in a week?
Ans. If you are skinny and want to gain weight in a week, then you can either use whey protein or the mass gainer. Besides taking this supplement, try to lift weights. Workout plus whey protein or mass gainer is the perfect combination to put on weight.
Q5. When should you take your weight gainer?
There is no particular time to drink your weight gainer as far as you are getting the essential nutrition value.
Q6. Do mass gainers build muscle?
Yes, mass gainers help build muscle if you continue your workout and take it along with it.
Q7. Do weight gainers really work?
Yes, they do work. If you are skinny, then you can also take it without an intense workout.
Q8. What is the difference between whey protein and a mass gainer?
Ans. People who are not aware of these terminologies often get confused as which one to pick. Whey protein and mass gainers are definitely two different supplements. When it’s between whey protein and mass gainer, the purchase will definitely depend on your requirement and goal.
People also wonder why they can take both together if they are adding the nutritional values to reach your goal. Whey protein is used to provide more protein to reach your protein intake goal while mass gainers provide enough calories to make you gain muscle mass.
It doesn’t mean that mass gainers don’t contain protein. It contains around 22 – 35% of protein, whereas whey protein supplies more than 60% of protein. Weight gainers contain carbohydrates, fats, and calories in a large amount.
Both are used for muscle growth and muscle recovery. The best mass gainer supplementscontain non-sugar complex carbohydrates that provide energy.
In this detailed article, we shed some light on the best mass gainer supplements and its whereabouts. Best mass gainers are designed for the convenience of the people who do an intense workout and eat enough calories and nutrients daily, but not getting the desired result. Such people can use the best weight gainer supplement without side effects to achieve more mass.
People also use whey protein for weight gain, but it has more protein than fats, carbohydrates, and calories. If you want to gain muscle mass, then the best mass gainer supplement is the right choice.
Hope it helps!