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weight loss tips Archives - Safe Health Reviews Online

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The best way to use a 1500 calorie diet

I decided to write about a 1500 calorie diet because is around the average daily caloric intake a women has in one day, so simple math, if your calorie daily requirement is around 2000 and you eat more than that your weight and sizes will increase, if

Burn calories: 8 Tips to burn more calories

Burning calories in larger quantities and can increase your metabolic rate to lose weight faster and more easily. The metabolic rate is the rate at which the body burns calories. A body that consumes 2500 calories a day and managed to spend 2500 calories per day will

How to Get Rid of my little Belly?

Say goodbye to your little rebel belly under the guidance of Jean- Michel Cohen. If, despite a slim figure , you keep a ” tummy ” that does not seem to flatten over slimming diets is that fat is probably not solely responsible . A large majority