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What Are The Side Effects Of L-Theanine You Don’t Know?

L-theanine is a wonderful supplement to treat anxiety, stress, lack of concentration, and sleep disorders. It is an ideal supplement for all those, who want to have a sharp memory, better focus, and other cognitive skills. It also improves brain function, protects heart and blood vessels, reduces

How Much L-Theanine Do You Take For Better Health?

L-theanine is a substance mostly found in mushrooms and tea leaves; green tea, black tea, and white tea. It is basically an amino acid, which is beneficial for your health. Most of the people just love the tea and can’t even start their day without it while

What Does L-Theanine Do For You? – All You Need To Know

There are many people who are not aware of L-theanine, nor do they know how beneficial it is for human health.  So what is L-theanine? What does L-theanine do for you? Is it Safe for you? Well, all your queries will be answered here. What is L-Theanine?

Can Losing Weight Too Fast Be Dangerous For Health?

Nothing excites the dieters more than losing weight quickly. But, how quick? Can losing weight too fast be dangerous? Most of the dieters, in a hurry to lose weight fast, and to fit in the upcoming event’s gown/dress, try to lose weight too fast, which is not

What Diet Pills Contain Phentermine? Information For The Dieters

Phentermine is one of the most popular prescription weight loss pills that have the ability to completely transform an obese into a slim and fit person. So, what is phentermine? How is it going to work? What diet pills contain phentermine? Let’s start with a brief introduction

10 Tips For Good Night Sleep During Pregnancy You Should Follow

Sleepless nights are one of the biggest issues new-mom faces. Insomnia is quite common among the pregnant women and almost everyone is trying hard to get rid of it. No or less sleep can spoil your mood and also make you irritated. Nausea, snoring, leg cramps, heartburn,

Is A Sauna Good For Acne Or Is It A Disaster For Your Skin?

Saunas are known for the relaxation, sweat, warmth, towels, and wood. One of the marvelous inventions of humans is a room that is different from the steam room as it offers dry heat, less humidity, and made up of wood. Sauna rooms are commonly used before or

What Is The Best Time To Use Sauna Before Or After Workout?

Whenever people get tired because of different reasons, including post-workout, office work, meeting deadlines in a short time, and other works that fall under this category, the best thing they can do to relax their mind and body is to have sauna sessions. Sauna is basically a